Welcome to Yo-Chi
Are you passionate about children’s mental heath and wellbeing?
Looking for a completely holistic approach? You’re in the right place.
About Yo-Chi
Yo-Chi is a creative wellbeing programme that combines Seasonal Yoga, Qigong, Creativity and Mindfulness to support children's physical, mental, and emotional health — one season at a time.
Our Programme
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Movement
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Mindfulness
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Nature
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Connection
Movement, mindfulness, nature
At Yo-Chi, we believe every child deserves tools to grow into a calm, confident, and connected individual. That’s why we’ve created a unique programme blending Seasonal Yoga, Qigong and Mindfulness—delivered through imaginative stories, drama, movement, and seasonal learning.
Through playful learning and guided reflection, Yo-Chi helps children:
Strengthen their bodies | Regulate their emotions | Reconnect with the natural world
We work with schools, family centres, hospitals, and community groups to ensure every child regardless of background has access to these lifelong wellbeing tools.
Navigating today’s pressures
Founded with the mission to reconnect children with nature and their own inner rhythms, Yo-Chi addresses today’s most pressing childhood challenges: rising anxiety, overuse of technology, and disconnection from self and others.
Meet our Yo-Chi Family
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Laura Dymock, Co-Founder
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Sara Wood, Director of Fundraising
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Sue Woodd, Co-Founder
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Elsa Donovan, Yo-Chi Teacher
“I do the breathing I learnt at Yo-Chi when I feel worried. It helps me feel better. I love the relaxation bit the best! ”
— ORLA, AGE 7
